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Dragonfly YogAbilities is a yoga/mindfulness hybrid for kids with Autism and other special needs.  This is an interactive and engaging program designed to meet the child where he or she is. We will learn and practice mindfulness through breathing techniques and gentle yoga in order to enhance relaxation, improve motor skills, increase focus, reduce stress and anxiety, and promote and encourage emotional regulation.  This class may be eligible for BCFR assistance. Contact your support coordinator for further information.  Parents and care providers are invited to participate in these sessions to receive both the benefits of mindfulness and yoga, and learn the techniques to better support their children.

Sessions: $60.00 (For six week course, space is limited)

Winter Session: Saturdays Jan 11– Feb 15, 2020 9:00am-9:30am
Spring Session: Saturdays Apr 4– May 9, 2020 9:00am-9:30am

Jabberwocky Studios, 1308 Grand Ave. Columbia MO

For registration  email thedragonflyjounreycomo@gmail.com

Questions?  Call 573-864-1970

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